Thank you for visiting
AmyFriedmanFitness.com. Amy
Friedman is a multi-certified fitness instructor serving
the San Gabriel Valley. Amy teaches a variety of fitness classes including yoga, pilates, senior citizen fitness
and indoor cycling. Amy specializes in gentle yoga and offers her students classes in a variety of yoga styles
including restorative, hatha, gentle, beginning, pre-natal, chair and multi-level.
Amy's class sizes range from 10 to 40 people. Additionally she offers private small and individual lessons.
Please see
Amy's schedule for
current class days, times and locations. Please
contact Amy if
you would like additional information and to schedule private sessions.
Have a happy day, Namaste!
OJAI YOGA RETREAT (October 30-31 & November 1, 2009)
Click here for details
